2022 presents us with an opportunity to start afresh. Mother Fit has everything you need to get started. The New Year New You Challenge is here to help you reset, restore and rid of any extra calories from the holidays.


It all begins on the 8th January – This allows us to adjust to the new year, get the kids back in school and then draw the attention on ourselves.

The Mother Fit The New Year New You Challenge is a 2-week challenge suitable for EVERY WOMAN.

Completing The New Year New You Challenge at the start of the year helps your body and mind transition out of holiday mode and sets you on the right path to reaching your health and fitness goals for 2022!

What’s in store:

8 On-Demand Workouts

4 Yoga Flow Classes

3 Guided Breathwork Classes

Step Challenge

2 Advanced Core Workouts

Day By Day Meal Planner

Class With Confidence Coach

Class With Women's Health Practitioner

Expert Advisors For The New Year New You Challenge

Hannah Poulton

Women’s Health Practitioner

Sophie Belle

 Breathwork Facilitator

Laura Amy

Confidence Coach

Abbey Elsie

Yoga Instructor

You’ll Also Have Access To:

Kit  Hillary
Kit Hillary
Reconnect to Core. Reconnect to Core. I just completed the Post Natal programme which has been improved while I was doing it. Mother fit is responsive to questions and comments. The advice is spot on. It has really been important in my long term recovery from having my babies. My core is now well on its way and I am enjoying the rest of the Mother fit community now.
Strength I’ve been working out at home since the pandemic started and not been able to find a strength programme that I can easily follow from home. I had been making my own weights workouts but really wanted something that I could follow. I was recommended to try mother fit online and it has been a game changer for me! Really good weights workouts including specific upper/lower body and also hiit the weights for an all over weighted workout. I’m starting to finally feel some of my strength coming back and couldn’t be more grateful that I found motherfit!
Look no further for motivation I was looking to start some strength training with little spare time when I joined Mother Fit and Michelle certainly delivers on variety, motivation and flexibility -everything you need to change up your fitness routine. The community Michelle has built is also great motivation. Highly recommend!
Joanna Hughes
Joanna Hughes
Fantastic - give it a go! The online community that Michelle has created is fantastic - so supportive and motivating. Michelle really knows her stuff and brings energy and enthusiasm to every workout, and provides loads of variety, options for people who are starting out or recovering, and challenge for those who need it. The live workouts are great to feel connected, but I really appreciate the flexibility of having it all on demand and being able to fit in a session when it suits me. Give it a go! I guarantee in 4 weeks you’ll feel fitter, stronger and more energetic.
Charlotte Keys
Charlotte Keys
This is such a great way to work out This is such a great way to work out. Michelle is so encouraging. Would recommend to all mummies out there.