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Michelle’s Blog

Keep up to date on all the latest Mother Fit news…

How to Fall in Love With Exercise

How to Fall in Love With Exercise

Get hooked on exercise and enjoy the journeyYou’ve got an Apple watch/FitBit and bought a gym membership. Your intention is good, but interest is fading…. Sound familiar? If you don’t have a plan and work towards bettering yourself, you are unlikely to see changes in...

How to get an overtired baby to sleep

How to get an overtired baby to sleep

Tips & methods to help settle your overtired babyIt's vitally important to connect with your little one as much as possible to help them with their sleep. Go overtime with bonding, lots of cuddles and holding with skin on skin contact. Get Dad to take his top off...

How to Get Rid of Bingo Wings at Home

How to Get Rid of Bingo Wings at Home

Us ladies are prone to developing bingo wings due to how our fat is distributed throughout the body. The lower belly, thighs and arms being the three main areas for this. The combination of a high body fat and low muscle mass, especially within the upper body, leads...

Postnatal Exercise Program: A Mother’s Guide

Postnatal Exercise Program: A Mother’s Guide

Listen to your body after childbirth before post pregnancy exerciseFirstly, a huge congratulations to you and your wonderful body. As a woman, you've achieved something remarkable by bringing new life into the world. With this, please be kind to your bodies needs. The...

Elspeth
Elspeth
2021-06-25
Verified
Look no further for motivation I was looking to start some strength training with little spare time when I joined Mother Fit and Michelle certainly delivers on variety, motivation and flexibility -everything you need to change up your fitness routine. The community Michelle has built is also great motivation. Highly recommend!
Joanna Hughes
Joanna Hughes
2021-06-16
Verified
Fantastic - give it a go! The online community that Michelle has created is fantastic - so supportive and motivating. Michelle really knows her stuff and brings energy and enthusiasm to every workout, and provides loads of variety, options for people who are starting out or recovering, and challenge for those who need it. The live workouts are great to feel connected, but I really appreciate the flexibility of having it all on demand and being able to fit in a session when it suits me. Give it a go! I guarantee in 4 weeks you’ll feel fitter, stronger and more energetic.
Charlotte Keys
Charlotte Keys
2021-06-15
Verified
This is such a great way to work out. Michelle is so encouraging. Would recommend to all mummies out there.
Michelle Liddiard
Michelle Liddiard
2021-06-14
Verified
Highly recommend Mother Fit! Each workout is different so you are never bored. Michelle is welcoming, supportive and incredibly knowledgeable. I have been doing her on demand classes since March and I am hooked. I’ve found the nutrition section in the members area on the website invaluable, it has helped me transform my diet and the recipes are delicious. I have lost weight since I’ve started and I love feeling fitter and stronger as a result of the workouts. Amazing value for money!
Brenda W
Brenda W
2021-06-14
Verified
Great resource for mums Excellent workouts, tough enough to make you sweat but not so tough they can't be done and there is always a low impact option. Workouts vary from day to day and week to week you never get the same one twice! I love the choice I have to do them live in the mornings or catch up later on a recorded class. The members area has all so much information - nutrition, meditation, stretching and expert advice, and the Facebook group is full of friendly people.