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Mother Fit Live+
From: £9.99 / month with a 14-day free trial
New Year New You Challenge
From: £9.99 / month with a 14-day free trial
New Year New You Challenge FREE 14 DAYS
£9.99 / month with a 14-day free trial
Pre and Postnatal Series
From: £9.99 / month with a 14-day free trial
September Restart Challenge
£9.99 / month with a 14-day free trial

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My must try healthy BBQ recipes for all the family
Healthy Breakfast for Kids: 6 Easy Breakfast Recipes
Postnatal Exercise Program: A Mother’s Guide

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michelle_motherfit

Thank you to Claire @natalactive for joining me to

Thank you to Claire @natalactive for joining me today. It was great to hear how another mother entrepreneur manages business and family life.
There is such a gap in the market for quality activewear that you can utilise through your pregnancy and way into your postpartum recovery.
A new outfit does wonders for your motivation to move!
#pregnancyexercise #postnatalexercise #postpartumbody #postpartum

Like mother like daughter💕Who did it best?!😂

Like mother like daughter💕Who did it best?!😂.
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#postnatalfitness
#strongmummas
#pregnancyfitness #pregnancyfit #pregnantnotpowerless #homeworkouts #pregnancyworkouts #pregnancyworkoutguides #workoutvideos #womensfitness #pregnantbody #thirdtrimesterfeels #mumssupportingmums #mumssupportingmums #newyearsameme
#pregnancyworkout #postpartumbody
#postnatalfitness #motherdaughterlove #shorttermgoals #longtermgoals #smartgoals #newyearsresolution #newyearsresolutions #january #jangoals #mumlifeuk

12 mins to strengthen your upper body. Safe for

12 mins to strengthen your upper body.
Safe for everyone
#pregnant #pregnancy #postnatal #postpartum

We are one week into The New Year New You Challeng

We are one week into The New Year New You Challenge. When I was putting together everything I wanted for this challenge, the overriding factor was to lay a healthy foundation for all women to enjoy a happier life. I really feel this challenge has achieved this with special thanks to
@lauratheconfidencecoach @hlptherapy @mindyouclub @abbeyelsieyoga - With a focus on your all round wellbeing as a woman. This challenge is your personal guide to a better quality of life.

Some fab updates going on in the Mother Fit commun

Some fab updates going on in the Mother Fit community this week with members and their little ones loving The New Year New You Challenge - hit the link in my bio to join us!⭐️⭐️ .
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#postnatalfitness
#strongmummas
#pregnancyfitness #pregnancyfit #pregnantnotpowerless #homeworkouts #pregnancyworkouts #pregnancyworkoutguides #workoutvideos #womensfitness #pregnantbody #thirdtrimesterfeels #mumssupportingmums #mumssupportingmums #newyearsameme
#pregnancyworkout #postpartumbody
#postnatalfitness #goalsetting #shorttermgoals #longtermgoals #smartgoals #newyearsresolution #newyearsresolutions #january #jangoals #mumlifeuk

Taking time for you once you have given birth isn'

Taking time for you once you have given birth isn't so easy, so why not combine your workout with your baby. Babywearing helps to bond with your baby!
This workout is suitable for pregnancy & postpartum.
Equipment optional: Baby/carrier/dumbbells/water bottles/resistance loop band
(royalty free music)
#postnatalnutrition
#postnatalfitnessspecialist
#postnatalexercises
#postnatalworkouts
#postnataltraining
#postnataltreatment
#postnataljourney
#postnatalspecialist
#postnatalpersonaltrainer
#postpartumexercises
#postpartumbodies
#postpartumrealtalk
#postpartumtraining
#postpartumfit
#postnatalrunning
#postnatalworkout
#postnatalyoga
#postnatalexercise
#postnatalpilates
#postnatalcare
#postnatalrecovery
#postnatalhealth
#postnatalbody
#postnatalsupport
#postpartumexercise
#postpartumworkouts
#postpartumrunning
#postnatalfitness
#postnatal
#postpartumfitness

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