For your mind, body, and soul – Mother Fit

For your mind, body, and soul

Here to support you on your mental and physical journey throughout every stage of your pregnancy, postpartum and beyond.

Try free for 14 days

Free trial includes

  • 500+
    Workouts, challenges & programs
  • 100+
    Yoga, recipes, mediation & breathwork
  • 20
    Motherhood Experts
  • 1
    Community

For all stages of motherhood

Mother Fit offers you bespoke programmes and a team of experts to guide you through pregnancy, postpartum and beyond, helping you get back to you.

Covering all areas of your health

Looking after your mind, body and soul, we place an emphasis on all-round wellbeing, with the end result being a happier, healthier and more active you.

Mind

Get a clear focus on your priorities, goals and experience calm, clarity and confidence for your mindset.

Body

Snap out of routine and discover a new, exciting exercise journey, taking simple steps towards a longer, healthier life.

Soul

Nourish your soul and provide balance to your life, adopting healthy habits to become a happier woman.

With a team of experts behind you

Making life just a little bit easier.

  • Fitness & Nutrition Expert

    Founder

    Fitness & Nutrition

  • Lactation Consultant Expert

    Lactation Consultant

  • Midwife Expert

    Midwife

  • Pelvic Health Expert

    Pelvic Health

  • Doula Expert

    Doula

  • C-Section Scar Therapist Expert

    C-Section Scar Therapist

  • Hypnobirthing Expert

    Hypnobirthing

  • Yoga Instructor Expert

    Yoga Instructor

  • Pilates Instructor Expert

    Pilates Instructor

Everything you need, and more

Join a motherhood community

Here to support, uplift and guide you through your new motherhood journey, Mother Fit connects you with like-minded women to help with your health and happiness.

…and here’s what they say.

Excellent
Based on 44 reviews

Joanna Hughes

Give it a go! I guarantee in 4 weeks you’ll feel fitter, stronger and more energetic.

Michelle Liddiard

Highly recommend Mother Fit! I have lost weight and love feeling fitter and stronger. Amazing value for money!

Anna Rooke

Mother Fit classes are amazing – encouraging, motivating, ideal for any level. Cannot recommend highly enough.

Helping you every step of the way

Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.

Join the Mother Fit community today

Try free for 14 days