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Mother Fit for your mind and body

Be confident, strong and healthy
Start your 14-day free trial today

Get amazing results with our LIVE+ workouts

Unique and exclusive LIVE+ workouts every week or catch up On Demand at a time that suits you. Whatever level of fitness you are at, there is something for you.
Your 14-day free trial gives you access to:

  • Exclusive 8x LIVE+ new and unique workouts designed by Michelle every week
  • Express 20 minute workouts if you are time poor
  • Pre & postnatal workouts with expert advice
  • Nutrition advice, meal plans and recipes
  • 30-day ‘Mother Fit Reset’ programme
  • Private members online community
Welcome to Mother Fit
Pre and Post Natal

Pre and postnatal wellbeing

Are you pregnant? Have you just had a baby? Do you know someone who has just had a baby?

    My online pre & postnatal programmes will help ensure you exercise safely throughout your pregnancy and after your baby is born. Fitness can help you recover and restore both physically and mentally.

    You can either join me live or catch up On Demand, both of which can be done in the comfort of your own home, with minimal equipment needed.

    You will also get access to advice and guidance from leading professionals including nutrition, lactation, sleep, women’s health, meditation and midwifery.

    What would Mother Fit eat?

      I can teach you what you need to fuel your body so you feel happy, confident and strong. Nutrition is a vital part of living a healthier lifestyle alongside exercising. I will give you a step-by-step guide which will teach you what to eat and why. You will also have access to my published book, meal plans and recipes.

      I am beyond happy with the results I’ve had. Michelle’s nutritional advice has changed the way I see food and now I enjoy exercising.

      It far surpassed what I thought I could achieve and Michelle is a great motivator!

      The change I see in my body and mind-set has given me such a boost.

      Take a look at our pricing

      1 Month
      12 Months

      14 Days FREE

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      Look no further for motivation I was looking to start some strength training with little spare time when I joined Mother Fit and Michelle certainly delivers on variety, motivation and flexibility -everything you need to change up your fitness routine. The community Michelle has built is also great motivation. Highly recommend!
      Joanna Hughes
      Joanna Hughes
      Fantastic - give it a go! The online community that Michelle has created is fantastic - so supportive and motivating. Michelle really knows her stuff and brings energy and enthusiasm to every workout, and provides loads of variety, options for people who are starting out or recovering, and challenge for those who need it. The live workouts are great to feel connected, but I really appreciate the flexibility of having it all on demand and being able to fit in a session when it suits me. Give it a go! I guarantee in 4 weeks you’ll feel fitter, stronger and more energetic.
      Charlotte Keys
      Charlotte Keys
      This is such a great way to work out. Michelle is so encouraging. Would recommend to all mummies out there.
      Michelle Liddiard
      Michelle Liddiard
      Highly recommend Mother Fit! Each workout is different so you are never bored. Michelle is welcoming, supportive and incredibly knowledgeable. I have been doing her on demand classes since March and I am hooked. I’ve found the nutrition section in the members area on the website invaluable, it has helped me transform my diet and the recipes are delicious. I have lost weight since I’ve started and I love feeling fitter and stronger as a result of the workouts. Amazing value for money!
      Brenda W
      Brenda W
      Great resource for mums Excellent workouts, tough enough to make you sweat but not so tough they can't be done and there is always a low impact option. Workouts vary from day to day and week to week you never get the same one twice! I love the choice I have to do them live in the mornings or catch up later on a recorded class. The members area has all so much information - nutrition, meditation, stretching and expert advice, and the Facebook group is full of friendly people.