Maternal Mental Health Week - ‘Journeys to recovery’
Covering all areas of your health
Looking after your mind, body and soul, we place an emphasis on all-round wellbeing, with the end result being a happier, healthier and more active you.
Get a clear focus on your priorities, goals and experience calm, clarity and confidence for your mindset.
Snap out of routine and discover a new, exciting exercise journey, taking simple steps towards a longer, healthier life.
Nourish your soul and provide balance to your life, adopting healthy habits to become a happier woman.
As seen in…
With a team of experts behind you
Making life just a little bit easier.
Fitness & Nutrition
C-Section Scar Therapist
Everything you need, and more
A motherhood-specific dashboard just for you.
Keep track of upcoming live and on-demand classes.
Live videos covering workouts, yoga, advice, chats and more.
Nutrition and recipes
Calorie-counted meal plans for every stage of motherhood.
Meditation, relaxation and more to help manage stress and anxiety.
Pregnancy-safe, postpartum rehab, and beyond home workouts.
Regular challenges helping you keep accountable and motivated.
Join our supportive community of like-minded mums.
Advice and resources from our experts to support your motherhood.
Record your thoughts and feelings throughout your journey.
Buddy up workouts
Find a buddy and reach your goals faster together.
Available any time on any device for everything you need.
Give it a go! I guarantee in 4 weeks you’ll feel fitter, stronger and more energetic.
Highly recommend Mother Fit! I have lost weight and love feeling fitter and stronger. Amazing value for money!
Mother Fit classes are amazing – encouraging, motivating, ideal for any level. Cannot recommend highly enough.
Helping you every step of the way
Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.
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