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Mother Fit for mind and body

Helping women move more, eat well and enjoy life
Start your 30-day free trial today

Get amazing results with our Live workout

    Unique and exclusive LIVE workouts every week or catch up On Demand at a time that suits you.

    Whatever level of fitness you’re at, I’ve got you covered.

    Claim your 30 day free trial to gain access to:

     

    • 8 new unique workouts designed by Michelle every week
    • Express 20 minute workouts if you are time poor
    • Pre & Postnatal Series & Expert advice 
    • Nutrition Tutorials
    • Meal plans
    • Access to ‘Mother Fit Reset’
    • Private members only Facebook community
    Welcome to Mother Fit
    Pre and Post Natal

    Pre and post natal wellbeing

    Are you expecting a little bundle or has one just come into this world?

      My SAFE online Pre & Postnatal programs will help you keep moving throughout your pregnancy and after your baby is here helping you to recover, restore and progress

      Follow my online programs, which can be done from the comfort of your own home with minimal equipment.

      Plus you can still workout with me live (see timetable for more information).

      You’ll get access to Nutritional advice and guidance from leading professionals covering Lactation, sleep, women’s health, meditation, midwifery.

      What would Mother Fit eat?

        Let me teach you what you need to fuel your body for the lifestyle you want to lead. Read my Book and follow my nutritional advice and meal plans.

        Combining good nutrition and exercise is how you’ll get the best results.

        I am beyond happy with the results I’ve had. Michelle’s nutritional advice has changed the way I see food and now I enjoy exercising.

        It far surpassed what I thought I could achieve and Michelle is a great motivator!

        The change I see in my body and mind-set has given me such a boost.

        Michelle the mother behind Mother Fit

          I’m a Mother like you, I have 18 months between my girls, as you can imagine that was challenging and still is.

          My passion is fitness & wellbeing and I wanted to create a supportive community for likeminded women.

          Exercise is so important for me because it helps with my anxiety, which still exists as a result of post-natal depression.  Its something I live with and exercise makes me feel good from within.

          Laura Lowman
          Laura Lowman
          2021-04-05
          Verified
          I joined Motherfit when we were first locked down and I’m hooked and think the fittest I’ve ever been. I love being able to workout at home and to start and pause whenever I need to. I don’t think I’ll ever regularly travel to a fitness class again as find these really motivating and I manage to fit a lot more exercise in. The biggest benefit for me is that each week there are workouts to cover all body areas. I work my way through in the order they’re recorded and know I’m working muscles I would have missed at the gym or in fitness classes before, I’ve really noticed this difference this has made. I’d really recommend these classes!
          Lucy Wells
          Lucy Wells
          2021-03-23
          Verified
          Michelle's Motherfit offering is absolutely superb. I have worked with LOTS of trainers and she is by far the best. The workout structure (6 days a week, ensuring all the key areas are targeted - cardio, strength, major muscle groups etc) is well considered and despite the frequency the workouts are always varied and distinct and the archive of on demand workouts is huge - meaning whenever I want to train and no matter how short on time I am I can find something suitable. I love how inclusive Michelle's workouts are - she will always advise how to modify or regress the moves and workout to make them appropriate for all fitness levels and does this upfront - not as an afterthought. On top of this, the value for money of a monthly membership is fantastic. Far cheaper than the gym, far more motivating and effective and far more flexible. You will not find better.
          Jodie Jackson
          Jodie Jackson
          2021-03-16
          Verified
          Michelle is great at encouraging you to get the most out of your workout There are a variety of classes for everyone at anytime whether it be on demand or live Michelle is very good at giving options around injury and ability
          Michelle Pyle
          Michelle Pyle
          2021-03-13
          Verified
          Really enjoy using Mother Fit. Easily fits in with my schedule as I use the pre recorded workouts Easy to follow for all abilities The music is also banging 🙌
          Amy H
          Amy H
          2021-03-08
          Verified
          Motherfit is great! I love the flexibility of the live and on demand classes as well as the nutritional advice. Michelle is very motivating and passionate about what she does.