🌸 Thinking About Starting Your Fertility Journey? 🌸
BMI of 30+ may delay conception: Women with a BMI over 30 may experience longer times to conceive.
Mother Fit provides pregnancy exercise & postpartum exercise programmes, expert advice, resources, live classes and nutrition, challenging maternal myths.
Looking after your mind, body and soul, we place an emphasis on all-around well-being, with the end result being a happier, healthier and more active you.
Expertise and advice to support you as a woman. Get a clear focus on our priorities, goals and confidence.
Changing maternal myths discovering a safe exercise programme, taking simple steps towards a healthier life.
Nourish your soul with our private community, here to support your healthy habits.
Making life just a little bit easier.
A motherhood-specific dashboard just for you.
Keep track of upcoming live and on-demand classes.
Live videos covering workouts, yoga, advice, chats and more.
Calorie-counted meal plans for every stage of motherhood.
Meditation, relaxation and more to help manage stress and anxiety.
Pregnancy-safe, postpartum rehab, and beyond home workouts.
Regular challenges helping you keep accountable and motivated.
Join our supportive community of like-minded mums.
Advice and resources from our experts to support your motherhood.
Record your thoughts and feelings throughout your journey.
Find a buddy and reach your goals faster together.
Available any time on any device for everything you need.
Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.
BMI of 30+ may delay conception: Women with a BMI over 30 may experience longer times to conceive.
MOTHER FIT featured in 'the parent hood', Marks & Spencer new Baby Club
MOTHER FIT featured in 'the parent hood', Marks & Spencer new Baby Club