Whether you are going through this phase yourself or supporting someone who is, the talk covers a wide range of topics...
Make health and wellness part of your daily life
With a personalised dashboard bespoke to you, you’ll be able to access everything you need to stay on top of your fitness, nutrition and health.
Features include personalised calorie intake, goal setting, rewards, weight loss tracker, journaling, buddy up and much more.
Become healthier and happier
You’ll also have access to our Mother Fit community where mums at every stage of their parenting journey come together to motivate and champion each other.
Create new friends, workout buddies and discover like-minded women to keep you accountable and on track.Try free for 7 days
A personalised approach
Experience a dashboard specific to your goals with week by week workouts.
Journal appointments and progress pictures and you progress through your fitness journey.Try free for 7 days
Empowering classes and workouts
Full body workout
Arms and abs
Everything you need, and more
A motherhood-specific dashboard just for you.
Keep track of upcoming live and on-demand classes.
Live videos covering workouts, yoga, advice, chats and more.
Nutrition and recipes
Exclusive calorie and macro-counted meal plans.
Meditation, relaxation and more to help manage stress and anxiety.
Aerobic and strength workouts done from the comfort of your home.
Regular challenges helping you keep accountable and motivated.
Join our supportive community of like-minded mums.
Advice and resources from our experts to support your motherhood.
Record your thoughts, feelings and weight loss progression.
Buddy up workouts
Find a buddy and reach your goals faster together.
Available any time on any device for everything you need.
MotherFit is a great way to stay active whilst pregnant, the classes are easy to follow and specific to where you are in your pregnancy. They're accessible at any time so you're able to do them at a time and pace that suits you.
Mother Fit is exactly what I was looking for and Michelle is clearly passionate about guiding you through your recovery in a clear and concise way. It's only since learning from Michelle's classes, can I say with confidence, I now know how to do pelvic floor exercises effectively and how to incorporate them into usual workout routines.
Thank you Michelle 😊
Helped me progress my fitness and strength after birth and beyond.
Motherfit has great fitness and educational content. I followed the postnatal programme, it was just the right pace to build up my fitness without overdoing it after birth. Michelle strikes a great balance between motivating you and making sure you are listening to your body. I am now enjoying the 8 week strength programme.
Helping you every step of the way
Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.
The significance of maintaining a balanced and nutritious diet
Exploring the concept of life visioning - uncovering why it's better than setting goals