Pregnancy – Mother Fit

Nurture Your Pregnancy, Transform Your Health

Mother Fit is a comprehensive online platform dedicated to women’s health, guiding you through every stage of well-being before, during, and after pregnancy.

  • 9-Month Program
    Caring for your mind, body, and soul
  • Daily Home Workouts
    A new workout every day of your 9-month pregnancy journey, with a daily meal plan
  • Antenatal Program
    180+ evidence-based educational videos and resources
  • Mindfulness
    60+ videos for a holistic routine of meditation, breathwork, and ASMR
  • Postpartum Recovery Program
    4-Stage progressive plan
Try free for 7 days
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Trusted by 1,000s of women just like you

  • 20 Feb 2024
    20 Feb 2024

    First time mum, loving my experience with Motherfit

    First time mum, loving my experience with Motherfit

    Motherfit has been an incredible resource, I am currently 32 weeks and I use motherfit for recipes for pregnancy, weekly exercises tailored to myself and also lots of educational and wonderful live sessions. I would absolutely recommend. The best part of it…

    Motherfit has been an incredible resource, I am currently 32 weeks and I use motherfit for recipes for pregnancy, weekly exercises tailored to myself and also lots of educational and wonderful live session. I would absolutely…

    Guest
    Guest
  • 20 Feb 2024
    20 Feb 2024

    Mother fit has been amazing at getting…

    Mother fit has been amazing at getting…

    Mother fit has been amazing at getting me through my first pregnancy. Not only is there an array or workouts with so much variety but there is also a wealth of information. Including a weekly set of recipes and nutrition which has been invaluable and also a…

    Mother fit has been amazing at getting me through my first pregnancy. Not only is there an array or workouts with so much variety but there is also a wealth of information. Including a weekly set of recipes and nutrition which has been invaluable and also a weekly email…

    Rachael Smith
    Rachael Smith
  • 12 Feb 2024
    12 Feb 2024

    I went from being overwhelmed to feeling…

    I went from being overwhelmed to feeling…

    I was feeling very overwhelmed but since discovering this platform and all the helpful information I am feeling A LOT calmer as I feel like I have support through this journey. I LOVE that there is a meal plan so I get to save time about what to eat and I’ll stay…

    I was feeling very overwhelmed but since discovering this platform and all the helpful information I am feeling A LOT calmer as I feel like I have support through this journey. I LOVE that there there is a meal plan so I get to save…

    Mrs Chantel van Zyl
    Mrs Chantel van Zyl
  • 30 Jan 2024
    30 Jan 2024

    One stop for all things pregnancy and…

    One stop for all things pregnancy and postpartum

    I really enjoy Mother Fit platform. It's first and foremost a great source of exercises tailored to your weeks. But besides that they have an absolute tonne of material on everything pregnancy and postpartum. From nutrition tips recipes to courses of…

    I really enjoy Mother Fit platform. It's first and foremost a great source of exercises tailored to your weeks. But besides that they have an absolute tonne of material on everything pregnancy and postpartum…

    Alisa Kalyanova
    Alisa Kalyanova
  • 24 Jan 2024
    24 Jan 2024

    Brilliant platform!

    Brilliant platform!

    Really great pregnancy and early days postpartum platform. Lots of info not just on exercises but on nutrition, hypnobirthing etc too. lovely community of mums in similar due dates set up too so you never feel alone in your journey and Michelle is a great support and always super quick…

    Really great pregnancy and early days postpartum platform. Lots of info not just on exercises but on nutrition, hypnobirthing etc too. lovely community of mums in similar due dates set up too so you never feel alone in your journey and Michelle is a great support and…

    Amy Bate
    Amy Bate
  • 24 Jan 2024
    24 Jan 2024

    Fab platform for getting fit & healthy during & after…

    Fab platform for getting fit & healthy during & after…

    This is a fab platform for getting fit, healthy and getting educated on all things pregnancy related. Its also great to be part of a group of others pregnant and due around the same time as you so you get to be part of a nice support group to discuss things along your…

    This is a fab platform for getting fit, healthy and getting educated on all things pregnancy related. Its also great to be part of a group of others pregnant and due around the same time as you so you get to be part of a nice support…

    Chloë Forester
    Chloë Forester
  • 24 Jan 2024
    24 Jan 2024

    Sign up you won’t be disappointed

    Sign up you won’t be disappointed

    Excellent platform for pre and post natal women and beyond. I love the variety of exercises, the meal plans and lots of extra support including birth wats app groups. It’s amazing value for money. Also Michelle from mother fit is so supportive and responds to…

    Excellent platform for pre and post natal women and beyond. I love the variety of exercises, the meal plans and lots of extra support including birth wats app groups. It’s amazing value for money. Also Michelle from mother fit is so…

    Jo
    Jo
  • 24 Jan 2024
    24 Jan 2024

    Wonderful pregnancy platform

    Wonderful pregnancy platform

    Michelle, the founder of Mother Fit, is phenomenal and puts in so much effort into the website, content, and members’ general experience with the platform. She makes herself available on one-on-one calls and WhatsApp and always provides incredibly…

    Michelle, the founder of Mother Fit, is phenomenal and puts in so much effort into the website, content, and members’ general experience with the platform. She makes herself available on one-on-one calls and WhatsApp and always provides incredibly helpful fitness and…

    Malu Gatto
    Malu Gatto
  • 30 Oct 2023
    30 Oct 2023

    Wish I’d found motherfit sooner!

    Wish I’d found motherfit sooner!

    The mix of workouts specifically for pregnancy, and introduced when relevant to your trimester, is absolutely fab and I’ve enjoyed every workout I’ve done with Michelle and her Pilates and yoga instructors. I’m a yoga teacher myself but enjoy the relaxation…

    The mix of workouts specifically for pregnancy, and introduced when relevant to your trimester, is absolutely fab and I’ve enjoyed every workout I’ve done with Michelle and her Pilates and yoga instructors. I’m a yoga teacher…

    Laura Louise Stewart
    Laura Louise Stewart
  • 21 Apr 2023
    21 Apr 2023

    Best New Mums App!

    Best New Mums App!

    Great App! Provides useful information during all your pregnancy, classes of all types ( yoga, pilates, meditation etc. ) that are suitable for the week of pregnancy you are currently in. The founder Michelle is really supportive, offer also 121 calls and always repling to any…

    Great App! Provides useful information during all your pregnancy, classes of all types ( yoga, pilates, meditation etc. ) that are suitable for the week of pregnancy you are currently in. The founder Michelle is really supportive, offer also 121 calls and always repling…

    Silvia Russo Krauss
    Silvia Russo Krauss

Outstanding Support with Expert care for your antenatal & parenting journey

Midwife Support Line

Get expert advice from Midwife Meg with our SUPPORT LINE - Monday from 8pm to 8:30pm. Ask your questions and receive the support you need—this is your time!

Ask Your Questions Now
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Pregnancy-focused classes & workouts

  • Daily LIVE Classes

    Daily LIVE Classes

  • Upper body

    Upper body

  • Lower body

    Lower body

  • Pilates

    Pilates

  • Yoga

    Yoga

  • Meditation

    Meditation

  • Resistance bands

    Resistance bands

  • Breathwork

    Breathwork

A plan that changes with you weekly through pregnancy into motherhood

When you sign up, you'll create a unique profile that gives you access to personalised content relevant to your specific week of pregnancy.

Create your FREE profile
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Join your due date club for support & advice

Join your due date club for support & advice

  • Connect with other mums-to-be
  • Make lifelong friendships
  • Share tips and advice
  • Feel support and encouragememnt
Hurry it's a limited offer!
Limited offer
Yearly £59.99

Helping you every step of the way

Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.

Did you know?

Being active during pregnancy…

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Improves cardiovascular fitness

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Reduces risk of high blood pressure

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Helps prevent gestational diabetes

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Helps you sleep better

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Is great for mental health

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Is activity safe for me?

Being active during pregnancy has many physical and mental health benefits and is generally safe for most women. But knowing whether it is safe for YOU personally, still leaves many women confused and even scared.

The Get Active Questionnaire for Pregnancy (GAQ-P) has been designed to identify the small number of women who need to consult with a healthcare professional before they begin or continue to be physically active, and to help the majority of healthy pregnant women overcome any concerns they might have about getting or staying active.

Go to questionnaire

No pregnancy is the same, but there’s an activity for everyone

No pregnancy is the same, but there’s an activity for everyone

Join the Mother Fit community today

Monthly £9.99
LIMITED OFFER
Yearly £99.99
NOW ONLY £59.99
Try free for 7 days