Where can you give birth, coping mechanisms and pain relief
Catch up on Midwife Meg's Talk
40-week exercise programme, antenatal care & feotal development to support your pregnancy.
Be guided through weekly workouts which include cardio, resistance training, antenatal yoga, antenatal pilates, mobility & core, Kegels, deep breathing and myofascial release. We even have a selection of pregnancy exercises suitable for those suffering from SPD.
Antenatal care, expertise, advice, mediation & breathwork to support your pregnancy.
Exercise classes to keep you fit during pregnancy. Helping you cope with labour and childbirth.
Nourish your soul by connecting with other mums-to-be within our community and make new friends.
We know that staying active is important during pregnancy, but many are confused about how to do this safely
This programme has been designed by founder Michelle Baynham, who is a mum of 2 children, a personal trainer of 10 years and only 1 of 88 qualified pregnancy and postnatal corrective exercise specialists in the UK.
Look no further than our antenatal care all included in your subscription.
Led by experts in their field providing everything you need to know about pregnancy, pain relief, labour, breastfeeding and those early days when the baby arrives.
Follow our hypnobirthing programme. The right education will help you achieve the right birth on the day.
Try free for 7 daysWhen signing up you’ll create a unique profile which will ensure you gain access to everything relevant to your specific stage of pregnancy.
Record important midwife appointments and journal your baby scans.
Try free for 7 daysA motherhood-specific dashboard just for you.
Keep track of upcoming live and on-demand classes.
Live videos covering workouts, yoga, advice, chats and more.
Exclusive calorie and macro-counted meal plans.
Meditation, relaxation and more to help manage stress and anxiety.
Aerobic and strength workouts done from the comfort of your home.
Regular challenges helping you keep accountable and motivated.
Join our supportive community of like-minded mums.
Advice and resources from our experts to support your motherhood.
Record your thoughts, feelings and weight loss progression.
Find a buddy and reach your goals faster together.
Available any time on any device for everything you need.
Discover recipes, advice and life hacks, from the best way to get rid of bingo wings to healthier lunch recipes for kids. The Mother Fit blog – helping make life that bit easier.
Catch up on Midwife Meg's Talk
Having to wait for those few and far-between midwife appointments?
Tamara's narrative emphasises empowerment
Being active during pregnancy…
Being active during pregnancy has many physical and mental health benefits and is generally safe for most women. But knowing whether it is safe for YOU personally, still leaves many women confused and even scared.
The Get Active Questionnaire for Pregnancy (GAQ-P) has been designed to identify the small number of women who need to consult with a healthcare professional before they begin or continue to be physically active, and to help the majority of healthy pregnant women overcome any concerns they might have about getting or staying active.
Go to questionnaire